finishing strong at Cobra Ironman 70.3 Philippines The game plan had been to swim easy, bike steady, and run hard. I had executed it almost perfectly, but there are so many things I can still improve on for next year (like, for instance, finally learning how to use my Suunto
Race Report
First Half-Ironman at Cobra IM70.3 Philippines, part 2
Race Day I woke up several times during the night, hearing strong rain against our hotel rooftop. My team was booked at Cleverlearn Residences, approximately 1.9 kilometers away from Shangri-La and the race start. I worried about how flooded the race course could become, and if so, could the whole
First Half-Ironman at Cobra IM70.3 Philippines, part 1
Before the Race The lead-in to Cobra Ironman 70.3 Philippines race week was super busy, with so many things that needed to be done. I needed to get my planned nutrition sorted and my bike packed, so it was great to get all those done at The Brick. By Thursday
Subic Bay ASTC Asian Triathlon Championships 2013 (Day 2)
by Noelle de Guzman (repost from her personal blog http://kikayrunner.com) While there was a lot of fast-paced action on Day 1 of the Asian Triathlon Championships (double-billed as the Subic Bay International Triathlon), most of the people in Subic were age groupers there for Day 2, when they would compete. For
The Brave The Bold The TNF 100
By Philippides Cayetano Last December 2012, I finished my first road ultramarathon – Tagaytay 2 Nasugbu 50km run, together with Melvin Pangan. After that, I eagerly waited for my next ultramarathon. This year, The North Face 100 ultra series opened up their registration. My wife Arzen and I signed up
Challenge Accepted!
The Globe Cordillera Challenge 4 By Arzen Fernandez-Cayetano The first time we learned about the 4th Globe Cordillera Challenge (GCC4), my husband and I really got excited. Personally, Baguiois a place close to our hearts. I can still remember in 2011, before Pyds and I tied the knot we biked
A Newbie, Not A Newbie; A Newbie, Not a Newbie…
My Pico de Loro Triathlon Experience by Bong Zandueta Prologue I have been wanting to take my family to the Pico de Loro Beach and Country Club since I have been seeing pictures of my friends who have had corporate outings there. Being an exclusive, members-only resort, access is
12