DEFY 123 Triathlon

DEFY 123 Triathlon 1km Swim-110km Bike-12km Run Bellevue Beach Resort, Bohol, Philippines – Speedsuits allowed – Draft legal but road bikes only. Aero bars allowed but ITU-legal aerobars only   Registration Fees – Php4,000.00 until Aug. 13, 2013 Php5,000.00 Aug. 14 to Oct. 1, 2013 Php6,000.00 Relay (2 or 3

The Brave The Bold The TNF 100

By Philippides Cayetano  Last December 2012, I finished my first road ultramarathon – Tagaytay 2 Nasugbu 50km run, together with Melvin Pangan. After that, I eagerly waited for my next ultramarathon. This year, The North Face 100 ultra series opened up their registration. My wife Arzen and I signed up

Before getting into Multisport

Know the sport. Train wise. Live healthy. Know your body. As you know, we sometimes read and heard in the news some incidents involving participants died while racing in triathlon.  Coach Rick Ledesma of Firstwavetri, a tri community forum, initiated a collective information what causes the unfortunate events. Coach Rick

Challenge Accepted!

The Globe Cordillera Challenge 4 By Arzen Fernandez-Cayetano The first time we learned about the 4th Globe Cordillera Challenge (GCC4), my husband and I really got excited. Personally, Baguiois a place close to our hearts. I can still remember in 2011, before Pyds and I tied the knot we biked