by Hanna Sanchez Swimming 900 laps is never easy but I am willing to do it for CARA Welfare Philippines and all the abused animals under their care. I want to help in away I can. i am not rich so I thought of a fundraiser where people can
Tri Essentials: A Complete Race Nutrition Plan by Jene Shaw (original post at http://triathlete-europe.competitor.com) Nutrition is key to becoming an overall healthy triathlete, but it becomes even more important on race day for fueling performance, avoiding GI issues and recovering from your efforts. Follow this sample menu, suggested by nutrition and
Sh-Endure Hanna Sanchez will swim 900 laps for the benefit of Compassion and Responsibility for Animals (CARA). Endure Multisport is supporting her in this noble cause. As the team saying, “We got your back!”.