Before getting into Multisport

Know the sport. Train wise. Live healthy. Know your body. As you know, we sometimes read and heard in the news some incidents involving participants died while racing in triathlon.  Coach Rick Ledesma of Firstwavetri, a tri community forum, initiated a collective information what causes the unfortunate events. Coach Rick


Hi there! Thank you for stopping by! Our site is still under construction so please bear with us. Aside from being the official site of our team, we  also want  in our own able way, to help our budding triathlon community  by making this site a good source of information