Tri Essentials: A Complete Race Nutrition Plan

Tri Essentials: A Complete Race Nutrition Plan by Jene Shaw (original post at Nutrition is key to becoming an overall healthy triathlete, but it becomes even more important on race day for fueling performance, avoiding GI issues and recovering from your efforts. Follow this sample menu, suggested by nutrition and


Sh-Endure Hanna Sanchez will swim 900 laps for the benefit of Compassion and Responsibility for Animals (CARA).  Endure Multisport is supporting her in this noble cause.  As the team saying, “We got your back!”.

The Brave The Bold The TNF 100

By Philippides Cayetano  Last December 2012, I finished my first road ultramarathon – Tagaytay 2 Nasugbu 50km run, together with Melvin Pangan. After that, I eagerly waited for my next ultramarathon. This year, The North Face 100 ultra series opened up their registration. My wife Arzen and I signed up

ENDURE Battle of the Sexes 2012

While we are proud of each of our teammates no matter the distance or finish time they accomplish, in the spirit of friendly competition Team ENDURE keeps score on only one thing: the yearly H-Endure vs. SH-Endure medal tally. Our erstwhile “Battle of the Sexes” has the requisite trash talking